Πρόγραμμα Αιθουσών

FITNESS HALL ΜΑΡΤΙΟΥ

ώρα / μέρα	Δευτέρα	Τρίτη	Τετάρτη	Πέμπτη	Παρασκευή	Σάββατο
09:00 - 10:00	Pilates 09:30 - 10:30 Fitness Hall	cycle trainning + TRX 09:30 - 10:30 Fitness Hall	Pilates 09:30 - 10:30 Fitness Hall	Cross trainning + TRX 09:30 - 10:30 Fitness Hall	Ορθοσωμική 09:30 - 10:30 Fitness Hall
10:00 - 11:00						Pilates 10:30 - 11:30 Fitness Hall
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00	Abs n Hips 17:30 - 18:00 Fitness Hall	Ορθοσωμική 17:30 - 18:00 Fitness Hall	Abs n Hips 17:30 - 18:00 Fitness Hall	Ορθοσωμική 17:30 - 18:00 Fitness Hall	Abs n Hips 17:30 - 18:00 Fitness Hall
18:00 - 19:00	Zumba 18:00 - 19:00 Fitness Hall	Abs n Hips 18:00 - 19:00 Fitness Hall	Cross Fit + TRX 18:00 - 19:00 Fitness Hall	Zumba 18:00 - 19:00 Fitness Hall	Fitbars 18:00 - 19:00 Fitness Hall
19:00 - 20:00	Total Body 19:00 - 20:00 Fitness Hall	Fitbars 19:00 - 20:00 Fitness Hall	TAE BOX 19:00 - 20:00 Fitness Hall	Total Body 19:00 - 20:00 Fitness Hall	Ορθοσωμική 19:00 - 20:00 Fitness Hall
20:00 - 21:00	Pilates 20:00 - 21:00 Fitness Hall	Pilates 20:00 - 21:00 Fitness Hall	Ορθοσωμική 20:00 - 21:00 Fitness Hall	Pilates 20:10 - 21:10 Fitness Hall	Cross Fit + TRX 20:00 - 21:00 Fitness Hall
21:00 - 22:00	Fitbars 21:00 - 22:00 Fitness Hall	Yoga 21:00 - 22:00 Fitness Hall	CROSS TRAINNING Tabata 21:00 - 22:00 Fitness Hall	Yoga 21:10 - 22:10 Fitness Hall

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